📋 Reviewed by WiseIQ Editorial Team · Updated April 2026 · Editorially independent
The average American carries $104,215 in total debt in 2026 — but that number varies dramatically by state. Alaska residents carry nearly twice the credit card debt of Iowans. Maryland homeowners hold the largest mortgage balances in the country. And Washington D.C. residents carry more student loan debt than any state. This page compiles data from the Federal Reserve Bank of New York Consumer Credit Panel, Experian's State of Credit report, and the Federal Reserve's Survey of Consumer Finances to give you the most complete picture of debt by state available.
National Average Debt (2026)
$6,501
Avg. Credit Card Debt
↑ 4.8% vs 2025
$38,290
Avg. Student Loan Debt
↑ 2.1% vs 2025
$236,443
Avg. Mortgage Balance
↑ 3.2% vs 2025
$23,792
Avg. Auto Loan Balance
↑ 1.9% vs 2025
Average Credit Card Debt by State (2026)
Average credit card balance per borrower with an open credit card account. Source: Experian State of Credit 2026.
Average Student Loan Debt by State (2026)
Average federal and private student loan balance per borrower. Source: Federal Reserve Bank of New York Consumer Credit Panel, 2026.
Average Mortgage Balance by State (2026)
Average outstanding mortgage balance among homeowners with a mortgage. Source: Federal Reserve Bank of New York, 2026.
Key Insights
Highest Debt States
Alaska, Connecticut & New Jersey Lead Credit Card Debt
These three states consistently rank at the top for credit card debt per borrower. Higher cost of living, higher average incomes, and greater access to premium credit products all contribute to higher balances.
Lowest Debt States
Iowa, Wisconsin & Vermont Carry the Least
Lower cost of living, more conservative borrowing habits, and stronger community banking cultures contribute to lower average debt in these states. Notably, these states also rank among the highest for average credit scores.
Credit Score Correlation
High Debt Does Not Always Mean Low Scores
Connecticut and New Jersey carry high credit card debt but also have high average credit scores (728 and 722). This reflects high-income borrowers who pay balances in full. The key driver of credit score is utilization ratio, not raw balance.
Student Loan Crisis
D.C. Residents Carry $54,812 on Average
Washington D.C. has the highest average student loan debt in the country — 43% above the national average. This reflects the high concentration of graduate and professional degree holders in the region.
Mortgage Divide
California Mortgages Are 90% Above National Average
The average California mortgage balance of $448,219 is nearly double the national average. This reflects the state's extreme housing costs, where the median home price exceeds $789,000 — pricing out first-time buyers without significant down payments.
Opportunity States
Midwest Offers Best Affordability for Homebuyers
States like Iowa, Indiana, and Ohio offer median home prices well below $220,000, making homeownership achievable with a 620+ credit score and modest down payment. These markets are increasingly attracting remote workers from high-cost states.
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Frequently Asked Questions
Which state has the highest average credit card debt?
Alaska consistently ranks #1 for average credit card debt per borrower, with residents carrying approximately $7,338 on average — significantly above the national average of $6,501. This is attributed to higher cost of living and limited retail competition driving higher spending on necessities.
Which state has the lowest average debt?
Iowa ranks #50 for credit card debt at $5,298 per borrower. Wisconsin and Vermont also consistently rank among the lowest for total consumer debt, largely due to lower costs of living, lower home prices, and more conservative borrowing patterns.
What is the average American debt in 2026?
The average American carries approximately $104,215 in total debt across all categories in 2026, including mortgage ($236,443 for homeowners), student loans ($38,290 for borrowers), credit cards ($6,501), and auto loans ($23,792). Note that these averages include only people who carry each type of debt — the median figures are lower.
How does debt by state affect credit scores?
States with higher average debt levels do not automatically have lower credit scores. The key factor is utilization ratio — the percentage of available credit being used. States like Minnesota and Vermont consistently rank highest for average credit scores despite having moderate debt levels, because residents tend to have high credit limits relative to their balances.
Why does California have such high mortgage debt?
California's average mortgage balance of $448,219 reflects the state's extreme housing market. The median home price in California exceeds $789,000 — nearly 2.5 times the national median. Even with a 20% down payment, buyers are financing over $630,000 on a median-priced home.
Has average debt increased or decreased since 2025?
Credit card debt increased 4.8% year-over-year through early 2026, continuing a multi-year trend. Mortgage balances increased 3.2% as home prices remained elevated. Student loan debt grew 2.1% as new borrowers entered repayment. Auto loan balances grew 1.9%, a slowdown from prior years as vehicle prices stabilized.
Where can I find the original data sources?
The data on this page is compiled from: (1) Experian's annual State of Credit report, (2) the Federal Reserve Bank of New York Consumer Credit Panel/Equifax, and (3) the Federal Reserve's Survey of Consumer Finances. These are the most authoritative public sources for U.S. consumer debt data.
Data Methodology: Credit card debt figures represent average balances per borrower with an open revolving credit account, sourced from Experian's State of Credit 2026 report. Student loan figures represent average outstanding federal and private student loan balances per borrower, sourced from the Federal Reserve Bank of New York Consumer Credit Panel. Mortgage figures represent average outstanding first-lien mortgage balances among homeowners with a mortgage, sourced from FRBNY data. All figures are as of Q4 2025 / Q1 2026. Year-over-year changes compare to the same period in 2025. Washington D.C. is included in state rankings where applicable. This data is for informational purposes only. Individual circumstances vary significantly from state averages.
Sources & Methodology
WiseIQ's editorial team researches and fact-checks all content using primary sources. Our recommendations are based on independent analysis and are not influenced by advertiser relationships.
Last reviewed: April 2026 | How we rank products